First, log in to your Typeform account and navigate to the form you want to export data from. Use the "Results" tab to access the responses. Typeform allows you to export responses as a CSV file. Download the CSV file to your local machine.

Open the downloaded CSV file using a spreadsheet application like Microsoft Excel or Google Sheets. Review the data to ensure it's clean and organized. Make any necessary adjustments, such as renaming columns to match the schema of your MySQL database.

Ensure you have MySQL installed on your local machine or server. Access your MySQL database using a tool like MySQL Workbench or via the command line. Create a new database if needed, and define a table structure that matches the data in your CSV file. Make sure to define appropriate data types for each column.

Use a programming language like Python to connect to your MySQL database. Install the necessary library (e.g., `mysql-connector-python` for Python) to facilitate the connection. Here's a basic connection example in Python:
```python
import mysql.connector

connection = mysql.connector.connect(
host="your_host",
user="your_username",
password="your_password",
database="your_database"
)
cursor = connection.cursor()
```

With your preferred programming language, write a script to read the CSV file. In Python, you can use the `csv` module to iterate through the rows of the file:
```python
import csv

with open('your_file.csv', mode='r') as file:
csv_reader = csv.reader(file)
headers = next(csv_reader) # Skip header row
for row in csv_reader:
# Process each row
```

Within your script, iterate over the CSV data and insert each row into the MySQL table. Make sure to handle data types appropriately and escape any special characters to prevent SQL injection. Example in Python:
```python
insert_query = "INSERT INTO your_table (column1, column2, ...) VALUES (%s, %s, ...)"
for row in csv_reader:
cursor.execute(insert_query, tuple(row)) # Ensure data is in tuple format
connection.commit()
```

Once the data is inserted, verify the transfer by querying the MySQL table to ensure all records were imported correctly. You can use a simple `SELECT` statement to fetch data:
```python
cursor.execute("SELECT * FROM your_table")
result = cursor.fetchall()
for record in result:
print(record)
```

After verification, close the database connection to complete the process:
```python
cursor.close()
connection.close()
```

This guide walks you through manually exporting data from Typeform and inserting it into a MySQL database using a script, without relying on third-party integrations.